My Goal is for my clients to have Joy in their bodies
and in their lives.
There are thousands of reasons to try Hellerwork , but I find that my clients' goals fall into two categories. Some people are looking for new methods of self-exploration in their personal growth process. Hellerwork explores the essence of each client, helping to unfold the layers that restrict true expression. Many of my clients have been supported by this work during a time of transition, such as career or relationship changes or periods of personal growth. Other clients try Hellerwork to recover from pain, including . old nagging injuries, the stiffness of aging or the results of stress. Hellerwork's comprehensive approach has helped many people grow past pain.

For example, several of my clients have experienced low back or hip pain that has occurred suddenly and mysteriously. The pain has turned out to be strain resulting from a gradual loss of core strength. Hellerwork relieved their pain and taught them how to use their bodies in a way that builds strength through daily activities.

Hellerwork is a series of sessions designed to realign the body and release chronic tension and stress. Our physical and psychological habits create our unique shape. I strive to help my clients gain more natural balance, posture and flexibility.

Each session includes:
  • Postural Analysis
  • Deep Tissue Bodywork
  • Voice Dialogue
  • Movement Education


Another client loved to run, especially because it helped her to release stress. But running was causing pain in her legs. Hellerwork bodywork corrected the imbalance in her connective tissues and the movement education taught her to run in a way that relieved the excess pressure. A bonus was the dialogue that helped her to become aware of previously unseen sources of stress so that she could manage them better.
Bodywork releases structure. Movement improves function. Together, bodywork and movement dynamically create fluidity.Reduce tension

 

  • Reduce pain after an injury
  • Gain better fluidity in movement
  • Reduce the effects of aging
  • Assist in life transitions
  • Improve balance and posture
  • Move toward an optimal state of health and well being
  • Gain insights into habits that inhibit your physical integrity
  • Enhance your mind-body connection
  • Learn more about your body


Services I Recommend

Straight Chiropractic
Tiger Mountain Acupuncture
Lymphatic Drainage
Reflexology
Deep Tissue and Energy Massage
Digestive Health
Structural Integration for Horses

"Alignment is the Posture of Awareness"
Anita Boser Certified Hellerwork Practitioner
Issaquah, Washington
425-765-2713
anita@anitahellerworker.com